Accessible Support — When You Need It Most
Flexible options designed to make care easier to access.
We understand that timing, cost, and availability can make it harder to get support. That’s why we offer structured access programs throughout the week—so you can get what you need, when you need it.
Support that meets you where you are
Whether you’re looking for a one-time reset, a lower-cost option, or support that fits your schedule—we’ve created programs designed to remove barriers and make care more accessible. Each program offers a different way to get support, depending on what you need.
Program Options
Walk-In Wednesdays
Single-session support without the need for ongoing therapy or long-term commitment.
Best for:
- Talking something through in the moment
- Feeling overwhelmed and needing a reset
- Trying support without committing to ongoing sessions
Details:
- First come, first served
- Limited availability each week
- In-person or virtual (if applicable)
$30 Thursdays
Low-cost sessions designed to reduce financial barriers and make support more accessible.
Best for:
- Budget-conscious clients
- Getting started with support
- Ongoing care at a lower cost (as available)
Details:
- Flat rate: $30
- Limited number of spots available
- Provided by supervised doctoral trainees
First Responder Thursdays
Dedicated time blocks specifically reserved for first responders and their families.
Best for:
- Law enforcement
- Firefighters
- EMS
- Dispatchers and other high-demand roles
Details:
- Priority scheduling
- Confidential support
- Designed for the unique stressors of the job
- Provided by supervised doctoral trainees
Some services may be provided by advanced doctoral trainees under the supervision of a licensed psychologist. Availability may vary, and spots are limited.
- Confidential
- Designed to provide practical, real support
- Structured but flexible depending on your needs
All access programs are:
What to expect
That’s completely normal. If you’re unsure, start with any option that feels manageable—we’ll help guide you to the right next step.
Not sure which option is right for you?
Find what works for you.
Support should be accessible, flexible, and built around your real life.